4 Day Family-Friendly Guide to Stockholm

Discover the Ultimate Family-Friendly Guide to Stockholm: 4 Fun-filled Days Exploring the Capital with Kids!

From enchanting museums to thrilling amusement parks, Stockholm offers a plethora of exciting activities for the whole family. Whether your little ones are history buffs, animal lovers, or adventure seekers, this blog post is your passport to an unforgettable family adventure in Stockholm.


Day 1 – Morning


  1. Start your day with a visit to Junibacken, a children’s museum inspired by the works of Swedish author Astrid Lindgren. Explore the interactive exhibitions, hop on the Story Train, and meet beloved characters like Pippi Longstocking and Ronja the Robber’s Daughter.
  2. Head to Skansen, an open-air museum and zoo. Kids will love seeing native Nordic animals, such as bears, wolves, and reindeer. Explore the traditional Swedish buildings, watch craftspeople at work, and catch entertaining shows.

Lunch: Have lunch at Pärlans Konfektyr, a charming vintage-style café known for its handmade caramels and sweets. Indulge in delicious treats and enjoy the nostalgic atmosphere


Afternoon: Visit the Swedish History Museum (Historiska museet) to learn about Sweden’s fascinating past. Kids can see Viking artifacts, medieval treasures, and interactive displays that bring history to life.

  1. Explore the underground art scene by visiting some of Stockholm’s subway stations. The T-Centralen station, in particular, is known for its unique artwork. Take a ride on the metro and discover the colorful and creative designs.

Dinner: Dine at Södra Teatern, a family-friendly restaurant located in a historic theater building. Enjoy a diverse menu with options for kids and adults, and catch live performances or storytelling events.


Day 2 – Morning

  1. Visit the Vasa Museum, where kids can marvel at the fully restored Vasa ship from the 17th century. Learn about its history, watch a documentary, and explore the interactive exhibitions.
  2. Head tolocated on Djurgården island. Enjoy thrilling rides, live shows, and entertainment suitable for all ages. Don’t miss the views from the Ferris wheel!

Lunch: Grab a quick and delicious lunch at Max, a popular Swedish fast-food chain known for its burgers and sustainable practices. They offer kid-friendly options and a play area for children.


Afternoon: Explore the Nordic Museum (Nordiska museet), dedicated to the cultural history of Sweden. Kids can dress up in traditional costumes, participate in hands-on activities, and learn about Swedish traditions.

  1. Take a leisurely boat tour around the Stockholm archipelago. Enjoy the scenic views, hop off at different islands, and let the kids experience the beauty of the surrounding nature.

Dinner: Have dinner at Ballbreaker, a family-friendly restaurant with a fun concept of combining sports and dining. Play pool, air hockey, or arcade games while enjoying a tasty meal.

Day 3 – Morning

  1. Visit Tom Tits Experiment, a science and technology center located in Södertälje, just outside Stockholm. Kids can engage in hands-on experiments, explore interactive exhibits, and learn about various scientific principles.
  2. Take a walk through Djurgården and visit the ABBA Museum. Kids can sing and dance along with ABBA’s hits, dress up in glittery costumes, and learn about the iconic Swedish pop group.

Lunch: Enjoy a picnic lunch at Djurgården’s beautiful park, or grab a bite at one of the casual eateries in the area, such as Rosendals Trädgård or Ulla Winbladh.


Afternoon: Visit the Aquaria Water Museum, where kids can discover marine life from around the world. Explore the interactive exhibits, see sharks and tropical fish, and even touch some creatures in the touch tanks.

Day 4 – Morning

  1. Start your day by visiting the Swedish Museum of Natural History (Naturhistoriska riksmuseet). Explore the dinosaur exhibits, discover the wonders of nature, and learn about animals from around the world.
  2. Take a trip to the Stockholm Science & Technology CenterKids can engage in hands-on experiments, explore interactive exhibits on robotics and space, and even try their hand at being inventors in the “Teknorama” section.

Lunch: Have lunch at the Vete-Katten café, known for its delectable pastries and sandwiches. Enjoy a cozy atmosphere and indulge in Swedish delicacies like cinnamon buns and princess cakes.


Afternoon: Visit the Butterfly House (Fjärilshuset) in Haga Park. Step into a tropical rainforest environment and marvel at the colorful butterflies flying freely around you. Explore the gardens and relax in the peaceful surroundings.

  1. Head to the Stockholm City Library (Stockholms stadsbibliotek) in Odenplan. The children’s section offers a wide range of books, storytelling sessions, and activities for kids of all ages.

Dinner: Dine at Vapiano, a family-friendly Italian restaurant located in Norrmalm. Kids can enjoy customizing their own pasta or pizza dishes, and the relaxed atmosphere is perfect for families.